H1 Cinnamon

H1 Ceylon Cinnamon

H1 Cinnamon stick is rough and very strong in appearance

Real H1 Cinnamon (Hamburg grade)

We identify H Cinnamon grades as Hamburg grades. This grade is most popular among the buyers.

H1 Cinnamon sticks consist of rough bark, and it gives a very strong flavor.

H1 grade diameter size is 21-23 millimeters. Sticks of the H1 Cinnamon is a golden brown color in appearance.

Uses of Cinnamon

According to the U.S. Department of Agriculture, a teaspoon of ground cinnamon weighing 2.6 g contains:

  • energy: 6.42 calories
  • carbohydrates: 2.1 g
  • Dietary fiber: 1 g (4 percent daily value, or DV)
  • Vitamin K: 1 microgram (1.22 percent DV)
  • calcium: 26.1 milligrams (mg)
  • iron: 0.21 mg
  • magnesium: 1.56 mg
  • phosphorus: 1.66 mg
  • potassium: 11.2 mg
  • vitamin A: 0.39 micrograms

 

As we know, Cinnamon is also using for many industries like other spices in the market, mainly use it for cooking and baking.
The USA and Mexico are the major importers of Ceylon Cinnamon

However, cinnamon is a great addition to your diet,  further, it gives you a lot of health benefits,

  • reduces the risk of heart disease
  • improve insulin sensitivity
  • protect against cancer
  • good for your oral health

Now you know it can do more than flavor your food and drinks.

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